Instructors

 

 

 

 

 Instructor: Jamie Ramey

Jamie Ramey graduated from Austin College with a B.A. in Psychology and History.  She first discovered pilates 10 years ago at Ability Physical Therapy with Dr. Colleen Grafa. From that day forward, a consistent Pilates practice has helped her manage scoliosis and back pain. Jamie believes Pilates leads to a stronger body and healthier posture that improves one’s quality of life outside the studio.  Jamie completed her Pilates training to become an instructor through Balanced Body with Karen Sanzo and Shelley Estes. She has been teaching pilates and working with physical therapy patients alongside Dr. Grafa for the past 10 years. She has a passion to help people heal and live a pain free life. 

  

Instructor: Nicki Cunliffe

Nicki is an overall health enthusiast.  She discovered Pilates in 2016 through physical therapy with Dr. Colleen Grafa and Jamie Ramey.  Nicki Struggled with cervical vertigo for 2 years brought on by poor posture, and other factors.  With physical therapy, intensive dry needling sessions, and being introduced to Pilates the vertigo stopped.  Nicki immediately fell in love realizing it improved her overall quality of life.  She quickly began her instructor training in the Balanced Body program with Karen Sanzo and Shelly Estes.  Nicki has developed a true passion for the rehabilitation of the body, while working alongside Dr. Grafa with physical therapy patients.  Nicki loves to see her clients recognize the overall improvement to their own bodies.  She feels one of the most rewarding things is seeing a smile on her clients face while guiding them through their own journey of movement, form, and strength.