INSTRUCTORS

 

  

 Instructor: Jamie Ramey

Jamie graduated from Austin College with a B.A. in Psychology and History and lives in Sherman, Tx with her family. After discovering the benefits of Pilates in 2008, She started her teacher certification with Karen Sanzo, @Balanced Body. From 2008-2020 Jamie worked in a physical therapy clinic as an instructor/tech working alongside patients with pain and joint replacements.

Not only did she benefit immensely from this type of mind-body exercise, but also saw how Pilates could improve the movement capacity for everyone.  She has a passion to help people get stronger and live a pain free life and believes that the more people that have access to Pilates the better.

  

Instructor: Nicki Cunliffe 

Nicki is an overall health enthusiast.  She discovered Pilates in 2016 through physical therapy with Dr. Colleen Grafa and Jamie Ramey.  Nicki Struggled with cervical vertigo for 2 years brought on by poor posture, and other factors.  With physical therapy, intensive dry needling sessions, and being introduced to Pilates the vertigo stopped.  Nicki immediately fell in love realizing it improved her overall quality of life.  She quickly began her instructor training in the Balanced Body program with Karen Sanzo and Shelly Estes.  Nicki has developed a true passion for the rehabilitation of the body.  Nicki loves to see her clients recognize the overall improvement to their own bodies.  She feels one of the most rewarding things is seeing a smile on her clients face while guiding them through their own journey of movement, form, and strength.

Instructor:  Teri Carlo